Wollongong Sleep Consultant
Baby Sleep Consultant WollongongIf your baby wakes up every hour, you’re finding it hard to transition from co-sleeping, or you’re preparing to return to work, you’re not alone. Many families face these challenges, but you don’t have to tackle them on your own. As a trusted Wollongong Sleep Consultant, I guide families through these hurdles with practical solutions and compassionate support.
Mindful Mum: Your Gentle Sleep Training Expert

Providing professional expertise
With over 25 years of experience in midwifery, sleep consulting, and IBCLC lactation consulting – I have the background and knowledge to help create a personalised, effective sleep schedule for every family.

Evidence-based support

A gentle, family-centered approach
Making Bedtimes Easier, From Experience


Where We Service
We service the entirety of Wollongong – get in touch with me today!
Phone: 0401 181 468
Hours: Available everyday from 9am – 5pm
What My Customers Say
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Helping Families in Wollongong
- $No support included
- $Solve issues like sleep regressions, nap transitions, and feeding adjustments
- $Gentle, responsive sleep guidance tailored to your baby’s temperament
- $Support with unsettled behaviour, frequent waking, and short naps
- $Guidance on age-appropriate wake windows and routines
Ways I Can Support You

Under 6 Months One off call
- No support included
- Comprehensive review of your baby’s sleep, feeding, and development
- Gentle, responsive sleep guidance tailored to your baby’s temperament
- Support with unsettled behaviour, frequent waking, and short naps
- Guidance on age-appropriate wake windows and routines
- Support with reflux, discomfort, or suspected underlying causes of poor sleep
- Safe and realistic settling strategies (no sleep training)
- Practical ways to improve day–night balance
- Education on normal infant sleep expectations (0–6 months)
- Personalised plan with simple, achievable steps
- Follow Up calls $150

6 Months - 5 Years (3 week nutrition and sleep programme)
- Remote
- Detailed history intake
- In-depth assessment of your baby’s sleep, feeding, physical development and wellbeing
- Includes 1 hour google meet video call
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Support with unsettled behaviour, short naps, and frequent night waking
- Tranisition to sustainable sleep associations
- Daily support for 3 weeks with ongoing guidance and adjustments
- Settling strategies aligned with your parenting style
- Building consistent, sustainable sleep rhythms
- A much happier family life!

6 Months - 5 Years (3 week nutrition and sleep programme)
- In home
- Detailed history intake
- In-depth assessment of your baby’s sleep, feeding, physical development and wellbeing
- Includes 3 hour home visit
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Support with unsettled behaviour, short naps, and frequent night waking
- Tranisition to sustainable sleep associations
- Daily support for 3 weeks with ongoing guidance and adjustments
- Settling strategies aligned with your parenting style
- Building consistent, sustainable sleep rhythms
- A much happier family life!
Wollongong Baby Sleep Consultant FAQs
Ready To Take The First Step?
A quick chat to understand what’s going on and your best next step.