Newcastle Sleep Consultant
A holistic, gentle approach to sleep trainingSleep struggles are one of the hardest parts of parenthood – I know firsthand how exhausting and overwhelming it can feel. Whether you’re transitioning from co-sleeping, your baby is struggling to sleep throughout the night, or you’re trying to find the perfect wake window, I can help you come out the other side feeling confident and rested.
I am a sleep consultant with over 25 years of experience as a registered midwife, fourth-trimester supporter, and an IBCLC lactation consultant. At Mindful Mum, I take on a holistic and gentle approach to Newcastle sleep training and base my methods on evidence-based, proven solutions – helping you and your baby thrive.
Baby Sleep Consulting Newcastle

25+ Years of Experience
With over 25 years of experience as a midwife, sleep consultant, and IBCLC lactation consultant, I have the knowledge and expertise to provide effective sleep guidance for families. I also bring the perspective of being a mother myself, adding first-hand knowledge and compassion to my services.

Evidence-Based Methods
Using the latest research in sleep training, I infuse evidence-based methods with my gentle services for Newcastle families. I ensure safe and effective methods and solutions that prioritise your and your baby’s well-being.

Holistic Approach
I take the time to understand your baby’s nutrition, daily stimulation, daycare and at-home routines, and your family’s schedule. This gives me the information I need to provide a holistic, tailored sleep plan to your baby’s needs and your parenting style.
Gentle Sleep Training & Consulting


With a Bachelor’s degree in Midwifery, IBCLC lactation, and baby sleep consultant certification and over 25 years of experience in the United Kingdom, New Zealand, and Australia, as well as a mother of two lively girls myself, I have the knowledge, experience, and empathy to help. I understand the overwhelming exhaustion, the sleepless nights, and the challenge of trying to enjoy those precious moments while balancing everything else – I’ve been there myself. It’s this experience as both a professional and a mother that I’ve helped hundreds of families across Australia as a nurturing and effective sleep consultant.


Ways I Can Support You

Under 6 Months One off call
$250
- No support included
- Comprehensive review of your baby’s sleep, feeding, and development
- Gentle, responsive sleep guidance tailored to your baby’s temperament
- Support with unsettled behaviour, frequent waking, and short naps
- Guidance on age-appropriate wake windows and routines
- Support with reflux, discomfort, or suspected underlying causes of poor sleep
- Safe and realistic settling strategies (no sleep training)
- Practical ways to improve day–night balance
- Education on normal infant sleep expectations (0–6 months)
- Personalised plan with simple, achievable steps
- Follow Up calls $150

6 Months – 5 Years (3 week nutrition and sleep programme)
$795
- Remote
- Detailed history intake
- In-depth assessment of your baby’s sleep, feeding, physical development and wellbeing
- Includes 1 hour google meet video call
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Support with unsettled behaviour, short naps, and frequent night waking
- Tranisition to sustainable sleep associations
- Daily support for 3 weeks with ongoing guidance and adjustments
- Settling strategies aligned with your parenting style
- Building consistent, sustainable sleep rhythms
- A much happier family life!

6 Months – 5 Years (3 week nutrition and sleep programme)
$1300
- In home
- Detailed history intake
- In-depth assessment of your baby’s sleep, feeding, physical development and wellbeing
- Includes 3 hour home visit
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Support with unsettled behaviour, short naps, and frequent night waking
- Tranisition to sustainable sleep associations
- Daily support for 3 weeks with ongoing guidance and adjustments
- Settling strategies aligned with your parenting style
- Building consistent, sustainable sleep rhythms
- A much happier family life!
Where I Work
We service the entirety of Newcastle – get in touch with me today!
Phone: 0401 181 468
Hours: Available everyday from 9am – 5pm
What My Customers Say
If you’re feeling exhausted, overwhelmed and unsure what to try next, you’re not alone. Here’s what some of the families I’ve supported have said about their experience.
Supporting Families Across Newcastle
As a Newcastle sleep consultant, I am passionate about helping parents create lasting sleep solutions that are positive for the entire family. Using a holistic approach with evidence-based methods, I help parents recognise their child’s cues and build the confidence to respond effectively.
- $Create an age-appropriate sleep plan
- $Identify and address sleep issues, such as sleep regression, nap transitions, and feeding adjustments
- $Design and implement a personalised routine that can be flexible to the family’s needs
- $Use gentle techniques to work towards child sleeping and settling independently
- $Teach parents tools to manage tricky situations and sleep training around the entire family’s sleep schedule
Newcastle Baby Sleep Consultant FAQs
Ready To Take The First Step?
A quick chat to understand what’s going on and your best next step.