Melbourne Sleep Consultant
Baby Sleep Consultant MelbourneWith a calm and customised approach, I work with families to gently support their baby toward more settled sleep. We look at everything from feeding to routines to the sleep environment, to create a routine that works for your whole family. I always take a gentle approach to sleep training and can provide Melbourne parents with things like frequent waking, contact naps, regressions, or simply building confidence with settling.
Welcome to Mindful Mum, where nurturing care meets
experienced guidance.

Professional and Personal Experience

Proven Methods

Holistic Approach
Making Bedtimes Easier, From Experience


Ways I Can Support You

Under 6 Months One off call
$250
- No support included
- Comprehensive review of your baby’s sleep, feeding, and development
- Gentle, responsive sleep guidance tailored to your baby’s temperament
- Support with unsettled behaviour, frequent waking, and short naps
- Guidance on age-appropriate wake windows and routines
- Support with reflux, discomfort, or suspected underlying causes of poor sleep
- Safe and realistic settling strategies (no sleep training)
- Practical ways to improve day–night balance
- Education on normal infant sleep expectations (0–6 months)
- Personalised plan with simple, achievable steps
- Follow Up calls $150

6 Months – 5 Years (3 week nutrition and sleep programme)
$795
- Remote
- Detailed history intake
- In-depth assessment of your baby’s sleep, feeding, physical development and wellbeing
- Includes 1 hour google meet video call
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Support with unsettled behaviour, short naps, and frequent night waking
- Tranisition to sustainable sleep associations
- Daily support for 3 weeks with ongoing guidance and adjustments
- Settling strategies aligned with your parenting style
- Building consistent, sustainable sleep rhythms
- A much happier family life!

6 Months – 5 Years (3 week nutrition and sleep programme)
$1300
- In home
- Detailed history intake
- In-depth assessment of your baby’s sleep, feeding, physical development and wellbeing
- Includes 3 hour home visit
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Routine, feeding, and sleep optimisation with a clear plan tailored to your baby
- Support with unsettled behaviour, short naps, and frequent night waking
- Tranisition to sustainable sleep associations
- Daily support for 3 weeks with ongoing guidance and adjustments
- Settling strategies aligned with your parenting style
- Building consistent, sustainable sleep rhythms
- A much happier family life!
Where I Work
We service the entirety of Melbourne – get in touch with me today!
Phone: 0401 181 468
Hours: Available everyday from 9am – 5pm
What My Customers Say
If you’re feeling exhausted, overwhelmed and unsure what to try next, you’re not alone. Here’s what some of the families I’ve supported have said about their experience.
Helping Melbourne Families
- $Create tailored sleep plans for babies, toddlers, and children
- $Address and solve challenges like sleep regressions, nap transitions, solids and feeding adjustments
- $Implement flexible routines that improve rest and reduce stress for parents and babies
- $Equip parents with gentle techniques to help their child develop independent sleep skills
- $Provide tools and educate families to improve their sleep and well-being for years to come
Brisbane Baby Sleep Consultant FAQs
Ready To Take The First Step?
A quick chat to understand what’s going on and your best next step.