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Four Month Sleep Regression

Four Month Sleep Regression what you need to know New Mum’s often get told that the first twelve weeks are the hardest. They are prepared to deal with twelve tough weeks. Then just as they start to feel like there’s light at the end of the tunnel, they find out about...

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9 Month Sleep Regression (8-10 months)

"WHAT" - 9 month sleep regression? Another one?!” I hear you say. Well, yes and no. The 9 month sleep regression is nothing like the 4 month regression, so don’t panic. However, there are big changes going on during this period both physically and developmentally...

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Happy Mumma Review – Asher

I was delighted to meet little Asher (aged 2 weeks) and his Mum when she booked a 2 hour Confidence Builder Consultation.  Ashers' Mum was after some gentle settling techniques,  she wanted to exclusively breastfeed and required some tips for managing a newborn as...

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Being a more Mindful Mum

Congratulations, you're a new mum! Whether it's your first baby or your fifth, the first 2 years of your baby's life are precious. With all of the responsibilities that come with being a new mum, it is easy to get caught up in all of the things that must get done, and...

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One Day at a Time

Bringing a new baby home is exciting. You have so many dreams: looking forward to their first bath, cuddling for hours on end, visits from family and friends. It truly is one of the best experiences in life. Then doubt creeps in. Your bundle of joy is fussy and you...

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