Blog

Newborn Sleep

"the how, when, where, why and what for the first 3 months of newborn sleep" I can’t help but cringe when I hear a new parent claim that their newborn child is a great sleeper at the ripe old age of 4 days.  In fairness to them, they probably think that their baby’s...

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Sleep Regression

What is sleep regression? Sleep regression [referred to as "a sleep regression"] is a period of time (1-6 weeks) where sleep becomes a bit ‘wobbly’ and might result in difficulty in getting to sleep, with more frequent times awake due to shorter sleeps. Your baby may...

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Introducing solids – Australia

Common myth: Introducing solids [Australia] at 4 months will help your baby sleep.    I hate to be the bearer of bad news but in most cases this isn’t true. Unless your child is not getting enough to eat from their milk intake (which is very uncommon) introducing...

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Baby Led Weaning or Purees?

Baby led weaning (BLW) although it has been around for years, seems to be all the rage at the moment. I feel like many mums are under the impression they need to decide to do either baby spoon-feeding with purees OR baby led weaning. My question is why not incorporate...

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Should I use a dummy?

Babies and dummies  - the big question is, should i use a dummy? Like most other parenting choices, everyone has an opinion and whether you use a dummy doesn’t escape judgement—people either love ’em or hate ’em. I meet lots of parents that are disappointed their...

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Four Month Sleep Regression

Four Month Sleep Regression what you need to know New Mum’s often get told that the first twelve weeks are the hardest. They are prepared to deal with twelve tough weeks. Then just as they start to feel like there’s light at the end of the tunnel, they find out about...

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9 Month Sleep Regression

"WHAT" - 9 month sleep regression? Another one?!” I hear you say. Well, yes and no. Nothing like the 4 month regression, so don’t panic. However, there are big changes going on during this period both physically and developmentally which you need to be aware of in...

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Being a more Mindful Mum

Congratulations, you're a new mum! Whether it's your first baby or your fifth, the first 2 years of your baby's life are precious. With all of the responsibilities that come with being a new mum, it is easy to get caught up in all of the things that must get done, and...

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One Day at a Time

Bringing a new baby home is exciting. You have so many dreams: looking forward to their first bath, cuddling for hours on end, visits from family and friends. It truly is one of the best experiences in life. Then doubt creeps in. Your bundle of joy is fussy and you...

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